Mindful Eating - A Guide to Rediscovering a Healthy and Joyful Relationship with Food 9780834822610

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food 1479586889

Use your own fingerprints to create illustrated bugs! Butterflies, ladybugs, spiders, and more come to life on the page

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Intuitive EATING WORKBOOK: A Comprehensive, Evidence-Based Program to Help You Develop a Healthy Relationship with Food

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Eat what you love love what you eat for binge eating: a mindful eating program for healing your relationship with food and your body 9781934076354, 9781934076361, 9781934076378, 193407635X

Do you have a secret? Are you distressed about your eating? Do you sometimes eat more food than most other people would

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Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship with Food 9780997622508, 0997622504

"Food Crazy Mind is an intimate and compassionate look at out-of-control eating. With courage and humor, life coach

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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food [2 ed.] 164848459X, 9781648484599

Is stress and worry about food and your body taking the joy out of eating? Based on the authors’ groundbreaking and ga

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Whole Foods vs. Processed Foods: How to create a healthy relationship with food

Whole Foods vs. Processed Foods: How to create a healthy relationship with food Prosence is dedicated to guiding, motiv

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Healthy Eating: A guide to the new nutrition 9781614011156, 1614011156

Eat real food. That's the essence of today's nutrition message. Our knowledge of nutrition has come full circl

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The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food [Workbook ed.] 1684031443, 9781684031443

A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in I

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Eating Clean: A Healthy Cookbook with Healthy Recipes for Clean Eating Everyday [2 ed.]

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The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You

A few years ago Jonathan Cairns was 46, fat, unfit, and going through a very painful separation. He had never exercise

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