Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset 1615199756, 9781615199754

From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing

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English Pages 272 Year 2023

Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
1615199756, 9781615199754

‘Rujuta has not just changed my body but also my mind and soul. She is the best thing to have happened to my life!’ Kare

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TAKE CONTROL OF YOUR LIFE, YOUR BODY, AND YOUR HEALTH! When you reach your menopause years, following diets blindly wil

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Finally an Approach to Getting Healthy and Losing Weight that Actually Works! If you want to lose weight, get healthy,

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No guilt, no diet fails - ever again. Struggling with weight loss? Exhausted by complicated diet plans and expensive

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The complete guide to what to expect when you’re expecting the worst. Reconstruction is a pragmatic but positive handbo

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Do you want to get into shape without machines, gym memberships, and lengthy workouts? Bodyweight training uses nothin

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Get Skinny, Strong, and Happy with the Yoga Lifestyle! Click the READ MORE button and start your journey to wholeness...

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Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cle

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WE'RE all living longer - and that's great - but only if you've got your health. We're post pandemic

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Are You Going Through Menopause And Struggling With Weight Gain And Low Energy? Look No Further! Menopause is one of the

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