Military Athlete: Train right! [Kindle ed.]

Afghanistan Pre-Deployment Training Program ARMY PHYSICAL FITNESS TEST (APFT) 6-WEEK TRAINING PROGRAM 4-WEEK HYPERTROPHY

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Military Athlete: Train right! [Kindle ed.]

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  • Military Athlete: Train programs

Table of contents :
WORKOUT:

1.    AFGHANISTAN PRE-DEPLOYMENT TRAINING PROGRAM

 

2.    ARMY PHYSICAL FITNESS TEST (APFT) 6-WEEK TRAINING PROGRAM

3.    4-WEEK HYPERTROPHY PROGRAM FOR SKINNY GUYS

4.    MILITARY ATHLETE FOR CROSSFITTERS 8-Week Introductory Program

5.    ULTIMATE MEATHEAD CYCLE


 

 

 

 

 

 

 

 

 

 

 

 

 

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