Master the Art of Running: Raising Your Performance with the Alexander Technique [eBook ed.] 1843403390, 9781843403395

Master the Art of Working Out: Raising Your Performance with the Alexander Technique [Paperback ed.] 1843403501, 9781843403500

Turn an ordinary workout into a work of art through the internationally acclaimed Alexander Technique. Although people a

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Master the Art of Swimming: Raising Your Performance with the Alexander Technique [eBook ed.] 1843403498, 9781843403494

Swimming improves flexibility, tones the body, helps boost self-esteem, and produces a sense of well-being. Here, enhanc

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The Alexander Technique 9781785008399

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The Alexander technique

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The Alexander Technique 0060160535

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The Alexander Technique 9780285639874, 0285639870

The Alexander Technique was developed by an Australian actor, F. Matthias lexander, to improve the way the body is used

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Living the Alexander Technique: Interviews With Nine Senior Teachers 9781937146771

Nine distinguished teachers of the Alexander Technique speak with Ruth Rootberg about their lives, their work, and their

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The Resurrection of the Body: The Writings of F. Matthias Alexander [Alexander Technique] 044007374X, 9780440073741

F. Matthias Alexander, whose selected works are presented here, was pioneer in the concept of mind-body unity and in dev

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The Alexander Technique: Joy in the Life of Your Body [Hardcover ed.] 0825300002, 9780825300004

Describes a system that uses improved posture and body movements to reduce physical stress, and recounts how the exercis

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Paths to the Alexander Technique [Kindle Edition]

A wonderful collection of stories concerning diverse people with diverse problems: from those with bad backs, weak legs

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