Make Money Your Partner: Your 30-Day Guide to Financial Wellness & Healing 9781645708117, 164570811X
This is the 1st book of the Make Money Your Partner 3-book series: The work being done here is specifically designed to
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Table of contents :
Welcome
WHERE I AM NOW
WHERE I AM GOING
FOCUS ON YOUR WHY
JOURNALING, GRATITUDE, MEDITATE
DAILY PRACTICES
CONNECT TO YOUR GOALS & DREAMS
CONNECT WITH YOUR FINANCES
BUDGET FORMULA
CREATE FINANCIAL CONSCIOUSNESS
YOUR GUIDELINE
DAILY WORKSHEET
CELEBRATION
CONGRATULATIONS
ABOUT THE AUTHOR
CONTINUE YOUR JOURNEY
Citation preview
MAKE
MONEY YOUR
PARTNER Your 30-Day Guide to Financial Wellness & Healing
By Beth Dana
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Make Money Your Partner: Your 30-Day Guide to Financial Wellness & Healing © All Rights Reserved Original Edition Copyright 2019 Revised Edition 2021 All rights reserved. This book is protected by the copyright laws of the United States of America. This book may not be copied or reprinted for commercial gain or profit. ISBN: 978-1-64570-811-7 Printed in the U.S.A. The reader of this publication assumes responsibility for the use of the information. The author and publisher assume no responsibility of liability whatsoever on the behalf of the reader of this publication.
Cover Design: Jonah Graff & Jessica George Editor Credit: Gabriel Wheeler
bethldana.com
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Acknowledgements This book was not created solely by me. In many ways, this book is the culmination of all the events, circumstances, experiences, and breakthroughs throughout my life, and there are a number of people who have played an instrumental role in making this happen. I would like to thank the following people, with deep gratitude, for playing a part in my story, and giving me what I needed for this book to have been created:
God, my mom, Dave Dana, Lisa Kalmin, Lynne Sheridan, Naz Meftah, Kash Rastan, my father, Justin Hollon and Lisa Caperalli.
Thank you all so much.
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Your 30-Day Guide to Financial Wellness & H ealing
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Welcome
6
A.
WHERE I AM NOW
8
B.
WHERE I AM GOING
9
C.
FOCUS ON YOUR WHY
10
D.
JOURNALING
11
E.
GRATITUDE
11
F.
MEDITATE
11
G.
DAILY PRACTICES
12
H.
CONNECT TO YOUR GOALS & DREAMS
13
I.
CONNECT WITH YOUR FINANCES
14-19
J.
BUDGET FORMULA
20
K.
CREATE FINANCIAL CONSCIOUSNESS
21
L.
YOUR GUIDELINE
22
M.
DAILY WORKSHEET
24-144
N.
CELEBRATION
145
Congratulations!
146
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Your 30-Day Guide to Financial Wellness & H ealing
Welcome The work being done here is specifically designed to inspire and empower you to create healing in your relationship with money and to begin living an abundant life of financial freedom, by working from the inside-out. This holistic approach to financial freedom will allow you to begin letting go of limiting beliefs that you hold about yourself and money which no longer serve you, and as a result you will start to experience the alignment of your mind, body, and spirit as you create breakthroughs in your relationship with money. While it is very important that we are educated and empowered in our financial lives so that we can make clear and confident choices, without first healing our internal dialogue, any concepts we learn about how to handle our finances are just concepts. We need to learn about ourselves and how we can best utilize these concepts, so that we don’t allow old patterns to return again and again. Together we will engage in meaningful and transformative conversation so we can move into abundance! Thank you for choosing to be here. Know in your heart that you are here right now for a reason, and that it is exactly where you are meant to be. I am honored to be on this healing journey alongside you. I invite you to be open and receptive to any and all possibilities that unfold for you as a result of taking part in this process. There is no right or wrong in what you are about to create. Each moment allows you to see where you can become a better version of you. So, track your progress and celebrate your Wins!
In Gratitude,
Beth
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
" Before you can transform your wallet from poor to rich, you've got to transform your spirit from poor to rich.” -Robert T. Kiyosaki
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Your 30-Day Guide to Financial Wellness & H ealing
A. WHERE I AM NOW: 1.
On a scale from 1-10, with 10 being the highest, how would you rate your current
financial position? ____________ 2.
If you didn’t mark 10 in question #1, in what ways do you think your relationship
with money and your finances could be improved?
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ 3.
What are some beliefs you have that you think hold you back in your relationship
with money?
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ 4.
Where do you think these beliefs are rooted?
___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 8
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Your 30-Day Guide to Financial Wellness & H ealing
B.
WHERE I AM GOING:
1.
What do you hope to achieve in the next 30-days?
____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________
____________________________________________________________________________________ ____________________________________________________________________________________ 2.
Why is achieving these goals important to you?
____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________
____________________________________________________________________________________ 3.
What steps are you willing to take to get there?
____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ 4.
What price are you willing to pay to achieve your goals?
____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ 9
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
C. FOCUS ON YOUR WHY: Take a moment to really connect to the heart and purpose of WHY you want to achieve your goals:
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 10
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Your 30-Day Guide to Financial Wellness & H ealing
D.
JOURNALING:
Journaling is an intentional living practice that helps to focus and clear energy. I invite you to begin a habit of daily journaling. Start by writing out who you need to forgive, including yourself. Work towards releasing any negative thoughts, fears, or judgments you may be holding onto. Journaling is a space to let go of these things which hold us back. It will give you the opportunity to engage with past experiences in your life and manifest your desires. Connect the thoughts and feelings of your soul to paper. E.
GRATITUDE:
Take some time to journal about what you’re grateful for in the different areas of your life. Oftentimes we spend so much time focusing on what we don’t have, we forget to acknowledge all that which we do have. If we are constantly operating within the context of scarcity, we will never be able to generate inner-peace, well-being, joy, and prosperity. Being in a state of gratitude opens the doors to abundance. We are what we think. Focus on gratitude and raise your vibration. F.
MEDITATE:
Begin a practice of daily meditation. Incorporate it into your morning and/or evening routine. Being in a meditative state raises your vibration. When you begin to operate from a higher vibration/frequency, you put yourself in a position to attract more positivity into your life. If you’re new to practicing meditation, start small. Begin with 3 minutes and build up from there. If 3 minutes is too much to start, try 1 minute. Whatever amount of time you feel comfortable with, the purpose here is to clear your head space so that you can begin to operate from a higher frequency, be more grounded in your vision, and have clarity in your decision-making. Meditating in the morning is a great way to set your intention for the day. In the evening, it is a wonderful way to wind down, and can even allow for better sleep. There are many health benefits to meditation and being a more centered person. 11
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
G. DAILY PRACTICES: How you spend every day is ultimately how you spend your life. Describe your current morning and evening routines: MORNING:
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
EVENING:
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
List the four inspired actions you will take towards your new MORNING RITUAL:
1. __________________________________________________________________ 2. __________________________________________________________________ 3. __________________________________________________________________ 4. __________________________________________________________________
List the four inspired actions you will take towards your new EVENING RITUAL: 1. __________________________________________________________________ 2. __________________________________________________________________ 3. __________________________________________________________________ 4. __________________________________________________________________
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Your 30-Day Guide to Financial Wellness & H ealing
H.
CONNECT TO YOUR GOALS & DREAMS:
List some of your goals or dreams that cost money. 1. __________________________________________________________________ 2. __________________________________________________________________ 3. __________________________________________________________________ 4. __________________________________________________________________ 5. __________________________________________________________________ 6. __________________________________________________________________ 7. __________________________________________________________________
Of the goals & dreams you listed above, which are most important to you? 1. __________________________________________________________________ 2. __________________________________________________________________ 3. __________________________________________________________________ 4. __________________________________________________________________
Of these, which would you most like to accomplish in the next 30-days? 1. __________________________________________________________________ 2. __________________________________________________________________ 3. __________________________________________________________________
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I.
CONNECT WITH YOUR FINANCES:
In order to create a better relationship with money, you must be truly connected to your finances. As with all relationships, the more you are connected, honest, and loving, the stronger the relationship will be. 90% of spending is due to human nature, our habits. Let’s take a snapshot of your current financial situation and money habits. Take account of where you’re at. What are you currently spending money on each month, and how much money do you have at your discretion?
1.
MONTHLY CASH FLOW
Income Source
Amount
Net Take Home Bonus, Commission Rental Income Interest, Dividends Alimony/ Child Support Annuity/ Pension Income Business Income Other Income
Total
$
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MAKE MONEY YOUR PARTNER
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2.
MONTHLY EXPENSES
Description
Amount
Description
Amount
Auto Fuel
Utilities Electric
Auto Insurance
Utilities Gas
Auto Maintenance
Utilities Trash
Dining Out
Utilities Water
Groceries
Utilities Internet
Prescriptions
Cell Phone
Personal Care
Other ____________
Child Care
Other ____________
Sports & Lessons
Other ____________
Memberships
Other ____________
Subscriptions
Other ____________
Tithe/Donating
Other ____________
Travel/ Entertainment
Other ____________
Mortgage/Rent
Other ____________
Property Ins./Taxes
Other ____________
Alimony/Child Support
Other ____________
Total
$
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing 3.
ESTATE PRESERVATION
Do you have a Will? 4.
Do you have a Trust?
SAFETY FUND
Account
Amount
Total
$ 5.
DEBT MANAGEMENT Lender
Interest Rate
Balance
Payment
Mortgage - 1st Mortgage - 2nd Investment Property Auto Loan Student Loan Credit Card Credit Card Credit Card Credit Card Personal Loan Other Loan
Total
$ 16
$
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing 6.
ASSET ACCUMULATION - CURRENT INVESTMENTS
Account
Monthly Contribution
Balance
$
$
Mutual Funds Savings/CD Stocks/Bonds IRA/SEP-IRA Annuities 401k/403b Roth IRA Cash Value Life Insurance Children’s Savings/College Fund
Total 7.
PROPER PROTECTION - CURRENT LIFE INSURANCE
Insured’s Name
Total
Type
Policy Face Amount Surrender Premium Year Value
$
17
$
$
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
1. Review everything you just filled in. How are you left feeling after taking account of your financial situation?
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 2. What do you see that is working?
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 18
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing 3. What do you see that isn’t working?
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ 4. What do you see that you could do differently?
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 19
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
J.
BUDGET FORMULA:
This recommended budget formula can help you in creating healthy money habits. A common mistake people make is they first spend money, then they save. When this happens, most of their money is spent, leaving little or nothing to save. Money Allocation: 10% Donating/Tithing When we focus on giving to the world, we create the flow of abundance. We must give for the sake of giving, without attachment or expectation. As mentioned previously, when we are in the state of abundance our vibration rises and we are confident that we are and will be taken care of. Contribute to charities and organizations that make a difference in areas that you are passionate about. 20% Saving •
The first type of saving you should be doing is Long-Term Saving. This is your retirement fund. This is your #1 savings area. If you don’t focus on your long-term savings, you’ll never get there.
•
Next is Mid-Term Saving. This is your fund for large purchases such as a new car, new home, etc.
•
Finally, Short-Term Saving. This is your safety fund. This is 3-6 months’ worth of your income. You may never actually reach this full amount as your safety fund is designed for money to be constantly going in and out. It’s for unexpected events such as travel, gifts, car repairs, leaky roof, etc.
30% Living Expenses This is your monthly living and household expenses. 40% Rent/Mortgage This is your monthly rent or mortgage expense.
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
K.
CREATE FINANCIAL CONSCIOUSNESS
Congratulations! You have taken your first major step towards creating financial consciousness. You are doing the work of getting in touch with where you are currently in your relationship to money and your finances. No matter what your circumstances look like on these pages, know that you are about to embark on a journey of breakthroughs, healing, connection, and peace of mind that will allow you to profoundly improve your relationship with money. You will gain confidence in your commitment to what you create and how you want to live, and will better recognize that you are worthy, valuable, and deserving of your best life!
The next section will focus in on your spiritual growth and financial accountability. It is designed to create breakthroughs in your life and conversations with money. As you move through these next 30-days, take notice of the experiences, feelings, and emotions that take place during each day. There is no right or wrong way to go through this process. It is all a reflection of your growth. The deeper you invest in the process, the more you will create the healthy money habits you desire. There may be times you want to give up and stop doing the work. You may get frustrated and feel as though this isn’t for you, and that you don’t deserve better. This is your ego playing tricks on you and trying to divert you. Know that all of this is part of the process. Be committed to yourself and to your future. Stay committed on this journey and see it through to the end, allow yourself to experience whatever feelings may come up for you, because what awaits you on the other side of this journey is so much more!
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L. YOUR GUIDELINE Before starting your journey, declare your top three goals that you hope to accomplish in the next 30 days.
I, (full name) _____________________________________, declare to accomplish the following goals in excellence by (date) ____________________________, ______________.
1.
_____________________________________________________________
2.
_____________________________________________________________
3.
_____________________________________________________________
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Your 30-Day Guide to Financial Wellness & H ealing
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
M. DAILY WORKSHEET: The following pages will be your daily guide through your financial consciousness journey. Affirmation: Each day you are greeted with a daily affirmation leading you into your morning routine. Embrace the affirmation and take notice of what comes up for you as you read it. Morning Routine: Start with exercise and/or stretching, and prayer & meditation that feels comfortable for you, building this over time until you reach a routine that feels right for you. This practice will bring into alignment your mind, body and spirit. Intention: Set your intention for the day. This might be a larger goal of yours, or just a way of living and acting towards yourself and others. It’s your commitment for the day. Let it be true for you and act on it with purpose and integrity. Word of the Day: This word is your message that will guide you through your day. It can be a word that calls to you intuitively, or you can use angel cards. The word may not resonate with you at first, so be mindful of it throughout the day and take notice if and when it does begin to resonate. Read/Audio: Read or listen to an audio book for a minimum of 30 minutes per day. Read books that are positive, uplifting, feed your soul, and are forwarding in your goals. Gratitude: What are you grateful for? Living with gratitude opens the pathways to abundance. List people and/or things that you are grateful for each day. To-Do’s: In this section you will write your “To-Do’s” list for the day. Take notice of what you focus your time and energy on. Are these things in alignment with your declarations? Expenses & Savings/Investing: Take time to really connect with and be aware of your daily expenses. As money comes in, notice what you spend it on and how you invest it. Notes/Journal: Your daily journey through life will bring up thoughts, ideas, feelings, and emotions. As these arise, use the notes/journal section to connect with them. Allow this to be a healing process.
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
“H abits are the compound interest of self-i mprovement” - James Clear
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Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I appreciate everything I have. I live in joy. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 27
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 28
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
“Attention is energy and growth. Be mindful of where you place it because that’s what you will continue to nurture. If you want to see blessings in your life, place your focus there and feel blessed. What you give attention to, you end up owning, and also ends up owning you.” -Vex King
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Date: _______________________ AFFIRMATION: I am courageous. I am willing to act in spite of any fear. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 31
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
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MAKE MONEY YOUR PARTNER
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“The time will pass away, you can either spend it creating the life you want or spend it living the life you don’t want. The choice is yours. ” -Unknown
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Date: _______________________ AFFIRMATION: I am successful right now. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 35
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 36
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
INVE$T IN YOURSELF
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Date: _______________________ AFFIRMATION: I am focused and persistent. I will never quit. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 39
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 40
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
To be in the top 1% you have to be willing to do what the other 99% aren’t.
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Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I am flexible. I adapt to change quickly. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 43
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 44
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Weekly Check-In In this section spend time reflecting on your week, what you created, what are some lessons learned, and in what ways are you committed to creating something different.
What’s working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ What’s not working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
What am I committed to doing to create a different result? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 45
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Date: _______________________ AFFIRMATION: I recognize the many good qualities I have. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
46
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 47
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 48
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
FAITH It does not make things easy, It makes them possible.
49
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I let go of negative thoughts and feelings about myself. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
50
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 51
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 52
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
“Whatever the mind can conceive and believe, it can achieve.” -Napoleon Hill
53
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I am always growing and developing. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
54
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 55
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 56
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
“Never depend on single income. Make investments to create a second source.” -Warren Buffett
57
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I am congruent in everything I say and do. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
58
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ 59
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
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___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ 60
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Money Management is a spiritual discipline.
61
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I deserve to be happy and successful. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
62
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 63
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 64
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Weekly Check-In In this section spend time reflecting on your week, what you created, what are some lessons learned, and in what ways are you committed to creating something different.
What’s working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ What’s not working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
What am I committed to doing to create a different result? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 65
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I love and respect myself. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
66
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 67
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Your 30-Day Guide to Financial Wellness & H ealing
Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 68
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Get into the habit of asking yourself, “Does this support the life I am trying to create?”
69
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I am a unique, beautiful soul. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
70
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 71
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 72
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Key to creating long-term wealth: ● Time ● Rate of Return ● Taxes
73
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I love myself more each day. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
74
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 75
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 76
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
If you want God’s blessing on your finances, save and invest for the future.
77
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I love who I have become. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
78
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 79
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 80
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
My income is constantly increasing. Money flows easily into life. There is always more than enough.
81
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I can forgive and understand others. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
82
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 83
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 84
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Weekly Check-In In this section spend time reflecting on your week, what you created, what are some lessons learned, and in what ways are you committed to creating something different.
What’s working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ What’s not working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
What am I committed to doing to create a different result? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 85
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I am an inspiration to myself and others. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
86
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes/ Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 87
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 88
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Invest In Your Mind Invest In Your Health Invest In Yourself
89
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I have great ideas. I make useful contributions. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
90
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ 91
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Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________
___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________
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___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 92
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
If you want different results you have to think differently.
93
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I acknowledge my own self-worth; my self-confidence
is rising.
MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
94
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes/ Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 95
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 96
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
The 7 Abundance Beliefs -
I Am Abundant I Am Enough I Am Confident I Am Loved I Am Powerful I Am Worthy I Am Supported
97
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I Am Enough. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
98
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 99
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 100
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
I create money, wealth, and happiness in my life.
101
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I see the best in other people. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
102
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing Expenses: Item:
Savings/ Investing: Amount:
Item:
Amount:
Notes: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 103
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Your 30-Day Guide to Financial Wellness & H ealing
Journal: ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ ___________________________________________________________________________________ 104
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Weekly Check-In In this section spend time reflecting on your week, what you created, what are some lessons learned, and in what ways are you committed to creating something different.
What’s working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ What’s not working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
What am I committed to doing to create a different result? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 105
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Date: _______________________ AFFIRMATION: I surround myself with people who bring out the best
in me.
MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
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3. ___________________________
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4. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing
I am grateful for What I already have And for all that I receive now.
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Date: _______________________ AFFIRMATION: My life is a wonderful gift and I must enjoy it. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing
“Poor is the man who does not know his own intrinsic worth and tends to measure everything by relative value. A man of financial wealth who values himself by his financial net worth is poorer than a poor man who values himself by his intrinsic self-worth.” -Sydney Madwed
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Date: _______________________ AFFIRMATION: I am blessed with financial abundance. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing
Don’t downgrade your dreams to match your reality. Upgrade your belief to match your vision.
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Date: _______________________ AFFIRMATION: I am wealthy and I know it. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing
“Every adversity, every failure and every heartache carries with it the seed of an equivalent or a greater benefit.” -Napoleon Hill
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Date: _______________________ AFFIRMATION: I am a person of integrity. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing
Weekly Check-In In this section spend time reflecting on your week, what you created, what are some lessons learned, and in what ways are you committed to creating something different.
What’s working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ What’s not working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
What am I committed to doing to create a different result? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 125
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Date: _______________________ AFFIRMATION: I am free to be me. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing
Building real wealth means saving BEFORE spending and not the other way around.
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Date: _______________________ AFFIRMATION: I am proud to be me. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing
“If you cannot control your emotions, you cannot control your money.” -Warren Buffett
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Date: _______________________ AFFIRMATION: I am financial fit and healthy. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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FREEDOM
“Financial freedom is a mental, emotional and educational process.” -Robert Kiyosaki
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Date: _______________________ AFFIRMATION: I am full of positive, loving energy. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: ________________________________________________
❏ Word of the Day: __________________________________________
❏ Read/ Audio: _____________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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Your 30-Day Guide to Financial Wellness & H ealing
Old thought patterns cannot fit in a mind that has been stretched to new ideas and visions.
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Date: _______________________ AFFIRMATION: I attract positive people into my life. MORNING ROUTINE: ❏ Exercise/ Stretching: ______________ minutes ❏ Pray & Meditate: _________________ minutes
❏ Intention: __________________________________________________
❏ Word of the Day: ____________________________________________
❏ Read/ Audio: _______________________________________________ I Am Grateful For: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
To-Do's: 1. ___________________________
6. ___________________________
2. ___________________________
7. ___________________________
3. ___________________________
8. ___________________________
4. ___________________________
9. ___________________________
5. ___________________________
10. ___________________________
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MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Wellness & H ealing
Weekly Check-In In this section spend time reflecting on your week, what you created, what are some lessons learned, and in what ways are you committed to creating something different.
What’s working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ What’s not working? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
What am I committed to doing to create a different result? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 145
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Your 30-Day Guide to Financial Wellness & H ealing N. CELEBRATION: It’s time to celebrate! Spend time reflecting on your 30-day journey, what you created, what are some lessons you learned, and in what ways are you committed to creating something different. Your peaks and valleys are all part of your growth and expansion, and they are all worth celebrating! Celebrate It All!
What worked? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ What did not work? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ What did I learn about myself during this 30-day journey? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
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Your 30-Day Guide to Financial Wellness & H ealing
Congratulations ! You’ve just completed your 30-Day Guide to Financial Wellness & Healing. Whichever way you chose to walk through this journey, allow it to serve as your teacher going into the future, and to continue supporting you in your growth in life. I hope these past 30 days have stretched you in new ways, taken your vision to new heights, and empowered you to move forward in deepening your relationship with money and achieving your personal and financial goals. Thank you for allowing me to be your guide. In Love & Gratitude,
Beth
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About the Author Beth is a guide, author, and humanitarian. She brings a feminine, holistic approach to the, sometimes, masculine financial environment. By creating a space of financial wellness and wholeness, she supports people in creating breakthroughs in their relationship with Self & money by releasing limiting beliefs that are in the way from creating abundance and prosperity. Making financial education and planning for the future empowering and exciting, creating positive, tangible results through wealthy and healthy money habits, to begin living a financially conscious life.
Her book series ‘Make Money Your Partner’, are working journal style of books giving a holistic approach to financial freedom, providing people the space to delve deep into creating financial freedom and peace of mind, in an empowering, inspiring, and sustainable way.
bethldana.com
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Your 30-Day Guide to Financial Wellness & H ealing
CONTINUE YOUR JOURNEY
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Consciousness & Abundance In this book, you will delve deeper into what matters most to you by strengthen your foundation for your financial future. Stretching yourself and your vision to new heights, creating new daily habits and routines that are aligned with your financial future, and awaken to a new level of financial consciousness. The work of financial consciousness and abundance is a journey and a process, and it continues to unfold and evolve as we move deeper into learning and understanding our relationship with money.
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Your 30-Day Guide to Financial Wellness & H ealing
CONTINUE YOUR JOURNEY
MAKE MONEY YOUR PARTNER
Your 30-Day Guide to Financial Alchemy & Freedom Are you ready for miracles? In this book, you will tap in and tune in to your vision and embody your future self. What do you desire? How do you want to feel? When do you want this to happen? As you begin to embody the exact feelings and sensations of your future self, live as if it is already happening, and say ‘YES’ to opportunities that up-level your life, you will begin to create the life of your dreams.
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Your 30-Day Guide to Financial Wellness & H ealing
CONTINUE YOUR JOURNEY
The ‘Make Money Your Partner’ series continues!
MAKE MONEY YOUR PARTNER
Quarterly Financial Goal Tracker, Planner & Journal This Quarterly Financial Goal Tracker, Planner & Journal is designed to serve as your guide towards creating the life of your dreams. Many of you have completed the ‘Make Money Your Partner’ 30-day guide’s and are ready to take your journey to the next level, and this will support you in staying on track in achieving your next level of success. Thank you for choosing to take the lead in designing the life of your dreams.
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