Low Carb Diet Cookbook: A Comprehensive Guide on Low Carb/High Fat Diet 1710137150, 9781710137156

This is a comprehensive guide on everything you need to achieve a low carb diet. This is an all-encompassing guide on r

713 25 3MB

English Pages 117 Year 2019

Report DMCA / Copyright

DOWNLOAD FILE

Low Carb Diet Cookbook: A Comprehensive Guide on Low Carb/High Fat Diet
 1710137150, 9781710137156

Table of contents :
Introduction

CHAPTER 1 - Low Carb Seafood Recipes

Shrimp and Eggs Salad Mix

Hot Shrimp with Pepper Mix

Baked Fish with Mushrooms

Hot Balsamic Salmon Mix

Lobster with Avocado Mix

Shrimp and Asparagus with Lime Flavor

Tuna Salad Mix

Crab Cakes with Sauce

Salmon Slaw Mix

Citrus Salmon Mix with Lemon

Mussels with Tomatoes

Coconut Tilapia with Basil Sauce

Flavored Boneless Wild Swordfish

Trout Fillets with Cilantro Sauce

CHAPTER 2 - Low Carb Soup Recipes

Radish Hash Browns

Spinach Soup

Hot Spring Green Soup

Asparagus Frittata

Hot Celery Stew

Broccoli and Cauliflower Cream Mix

Mustard Greens Dish with Seasoning

Asparagus and Browned Butter with Blended Eggs Toppings

Roasted Asparagus

Arugula Salad with Cilantro

Bok Choy Soup with Bacon and Parmesan

Collard Greens, Poached Eggs with Toppings

Hot Celery Soup

Hot Broccoli Stew

Watercress Soup with Sesame Seeds Toppings

Creamy Keto Radishes with Toppings

CHAPTER 3 - Low Carb Ketogenic Recipes

Original Keto Bread

Chicken Mix in A Single Pan

Hot Chicken Chili

Chipotle Chicken with Seasoning

Baked Chicken and Tomatoes

Chicken, Squash and Apples

Conclusion

About the Author

Author's Afterthoughts

Polecaj historie