KRAV MAGA - QuickStart Guide 9780996366717

You've heard about Krav Maga and want to learn the system but don't know where to start? Look no further. No o

1,437 174 2MB

English Pages 68 Year 2017

Report DMCA / Copyright

DOWNLOAD FILE

KRAV MAGA - QuickStart Guide
 9780996366717

Table of contents :
ACCESS YOUR FREE DIGITAL ASSETS

INTRODUCTION

| 1 | History

| 2 | Principles

| 3 | Warm up & Basics

| 4 | Kicks & Knee Attacks

| 5 | Punch & Strike Defense

| 6 | Defending Armed Attacks

| 7 | Defending Against Kicks & Knee Strikes

| 8 | How to Fall & Fight on the Ground

CONCLUSION

Glossary

About ClydeBank

Polecaj historie