You've heard about Krav Maga and want to learn the system but don't know where to start? Look no further. No o
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English Pages 68 Year 2017
Table of contents :
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INTRODUCTION
| 1 | History
| 2 | Principles
| 3 | Warm up & Basics
| 4 | Kicks & Knee Attacks
| 5 | Punch & Strike Defense
| 6 | Defending Armed Attacks
| 7 | Defending Against Kicks & Knee Strikes
| 8 | How to Fall & Fight on the Ground
CONCLUSION
Glossary
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