Joint Friendly Workouts For Seniors: Easy To Follow Workouts For Optimal Agility, Strength, Fall Prevention, and More

Have you been experiencing debilitating joint pains in your senior years and you are sick and tired of all the suffering

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English Pages 92

Falls are the leading cause of injuries in seniors — Protect yourself or your elderly loved ones! The CDC has estimated

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Do you want to strengthen you core so as to boost mobility, prevent falls, reduce aches and pains and build your everyda

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Do you want to strengthen you core so as to boost mobility, prevent falls, reduce aches and pains and build your everyda

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Do you wish to improve your fitness levels in your senior years without having to go to the gym to lift weights and enga

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Are you ready to look and feel much healthier than ever before, without paying for expensive gym memberships and without

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Are you ready to look and feel much healthier than ever before, without paying for expensive gym memberships and without

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Are you ready to look and feel much healthier than ever before, without paying for expensive gym memberships and without

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FEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Yoursel

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Do you wish to optimize your balance and mobility in your senior years to ensure you don’t fall all too often and land i

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DESCRIPTION: Balance Fitness Exercise For Seniors is a book that is written especially for seniors who are suffering fro

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