Intuitive EATING WORKBOOK: A Comprehensive, Evidence-Based Program to Help You Develop a Healthy Relationship with Food

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food 1479586889

Use your own fingerprints to create illustrated bugs! Butterflies, ladybugs, spiders, and more come to life on the page

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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food [2 ed.] 164848459X, 9781648484599

Is stress and worry about food and your body taking the joy out of eating? Based on the authors’ groundbreaking and ga

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The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food [Workbook ed.] 1684031443, 9781684031443

A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in I

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Mindful Eating - A Guide to Rediscovering a Healthy and Joyful Relationship with Food 9780834822610

Foreword by Jon Kabat-Zinn THIS BOOK IS WRITTEN for all those who would like to improve their relationship to food. Whe

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Intuitive Eating Workbook

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Eat what you love love what you eat for binge eating: a mindful eating program for healing your relationship with food and your body 9781934076354, 9781934076361, 9781934076378, 193407635X

Do you have a secret? Are you distressed about your eating? Do you sometimes eat more food than most other people would

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Eat Clean and Live Healthy: How Clean Eating Can Help You Live a Healthier Life

Have you wanted to try clean eating but didn’t know where to start? Then you need to get this book! In this book, you’l

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Eat Clean and Live Healthy: How Clean Eating Can Help You Live a Healthier Life

Have you wanted to try clean eating but didn’t know where to start? Then you need to get this book! In this book, you’l

309 121 4MB Read more

Whole Foods vs. Processed Foods: How to create a healthy relationship with food

Whole Foods vs. Processed Foods: How to create a healthy relationship with food Prosence is dedicated to guiding, motiv

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Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship with Food 9780997622508, 0997622504

"Food Crazy Mind is an intimate and compassionate look at out-of-control eating. With courage and humor, life coach

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