Buddhist meditator and scholar Bhikkhu Anālayo introduces the Buddhist background to mindfulness practice, from mindful
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The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever
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Remembering the Present shows how mindfulness needs to be understood within the cultural and historical influences from
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Discovering Mindfulness -- Toward A Mindful You -- Mindfulness Meditation -- Mindfulness Life Skills -- Mindfulness When
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Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school,
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☆☆“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – The Buddha ☆☆ B
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A handbook for self-development, combining the best of mindfulness, coaching and CBT. PRACTICAL MINDFULNESS brings toget
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9781848314382
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