Introducing Mindfulness: Buddhist Background and Practical Exercises 1911407570, 9781911407577

Buddhist meditator and scholar Bhikkhu Anālayo introduces the Buddhist background to mindfulness practice, from mindful

808 162 4MB

English Pages 176 Year 2020

Report DMCA / Copyright

DOWNLOAD FILE

Introducing Mindfulness: Buddhist Background and Practical Exercises
 1911407570, 9781911407577

Polecaj historie