Illuminating Silence: Insights on the Path of Chinese Zen Meditation 9781786781949

An insider's guide to the principles of Chan – or Chinese Zen – this book gives unfiltered access to the kind of il

167 64 529KB

English Year 2018

Illuminating Silence: Insights on the Path of Chinese Zen Meditation
9781786781949

DIVBestselling author Howard Fast’s straightforward introduction to Zen meditation/div DIVHoward Fast began to formally

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Zen Buddhism is perhaps best known for its emphasis on meditation, and probably no figure in the history of Zen is more

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Behind the Silence is the first in-depth work in any language to explore the diverse perspectives of mainland Chinese re

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Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even

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Dedication; Contents; Acknowledgments; Foreword; Part 1; Part 2; Part 3; Afterword; Frequently Asked Questions; Appendic

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"The Book of Equanimity contains the first-ever comprehensive English commentaries on one of the most beloved class

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