How to Stop Worrying: New Edition 9781847090898, 9781847093165, 1847090893

Worry is a natural warning system. It's your brain's way of warning that something is wrong and needs to be de

174 30 730KB

English Pages 96

How to Stop Worrying: New Edition
9781847090898, 9781847093165, 1847090893

Learn how to break the worry habit - Now and forever with Dale Carnegie's timeless advice in hand. More than six mi

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Do you know what Overthinking is? Do you want to know how to combat Overthinking? The point of view is a necessary pie

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Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be h

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After the discovery of the structure of DNA in 1953, scientists working in molecular biology embraced reductionism—the t

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How many times have you missed out on something that could have changed your life, all because you were too afraid? Is t

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How to use Webmin's unique features, including integrating the most popular services (Apache, BIND, Sendmail, and m

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Stanley Kubrick’s Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb (1964) has long been recognised a

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It's a fact: stress kills! If you are feeling anxious and find it hard to relax, Bonetti shows you how combat stres

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This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into t

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