How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike. (Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind) 1491014520

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your

414 62 985KB

English Pages 166 Year 2013

How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike. (Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind)
1491014520

Author / Uploaded
Phil Pierce

Categories
Psychology

Commentary
Meditation in Just 2 Minutes, Easy Meditation, for Beginners and Experts, Practical Stress Relief ,Techniques for Relaxation, Mindfulness, a Quiet Mind

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