How to Cope – The Welcoming Approach to Life’s Challenges: How You Can Turn Distress into Helpful Action [Original retail ed.] 0717168239, 978-0717168231

The gentle and powerful way to turn feelings of distress into helpful action ‘Life can be demanding enough without us c

387 105 17MB

English Pages 221 Year 10 Apr 2015

How to Cope – The Welcoming Approach to Life’s Challenges: How You Can Turn Distress into Helpful Action [Original retail ed.]
0717168239, 978-0717168231

Author / Uploaded
Claire P. Hayes

Commentary
A standout volume that will prove a timely resource for those navigating the pressures of daily living in a society that is in danger of burning out.’ Dr Declan Lyons, Consultant Psychiatrist in St Patrick’s Hospital, Dublin

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