Healthy Smoothies Cookbook ; 100 RECIPES: Low-Carb Green, Alkaline, Detox, Protein-Filled, and Cleanse Smoothies Recipes for Diabetics and to Assist with Weight Loss [3 ed.] 9798667853077

Table of contents :
Introduction
Why Are Smoothies Good for Your Health?
Smoothies: As a Meal Replacement or Just a Snack?
How to Choose Your Blender
How to Make a Smoothie
Best Superfoods for Smoothies
Common Mistakes to Avoid While Making a Smoothie
BREAKFAST SMOOTHIES RECIPES
Almond Smoothie
Banana Oatmeal Smoothie
Strawberry Oatmeal Smoothie
Blackberry Smoothie
Spirulina Blueberry Smoothie
Pear & Blueberry Smoothie
Pineapple & Mango Smoothie
Orange Smoothie
Watermelon Smoothie
LOW-CARB SMOOTHIES RECIPES
Creamy Egg Smoothie
Cheesy Egg Yolk Smoothie
Mocha Smoothie
Minty Chocolate Smoothie
Chocolate Tahini Smoothie
Lettuce & Spinach Smoothie
Green Hemp Smoothie
Coconut Green Smoothie
Creamy Raspberry Smoothie
PROTEIN SMOOTHIES RECIPES
Vanilla Smoothie
Cottage Cheese Smoothie
Chocolaty Egg Smoothie
Mocha Peppermint Smoothie
Beetroot Powder Smoothie
Cranberry Smoothie
Pumpkin Smoothie
Avocado Chia Seed Smoothie
Nutty Spinach Smoothie
Matcha Spinach & Avocado Smoothie
WEIGHT LOSS SMOOTHIES RECIPES
Egg, Tomato & Carrot Smoothie
Strawberry & Beet Smoothie
Cherry Smoothie
Strawberry Smoothie
Banana & Apple Smoothie
Apricot, Peach & Carrot Smoothie
Carrot, Tomato & Celery Smoothie
Apple, Cucumber & Spinach Smoothie
Spinach, Strawberry & Orange Smoothie
Peach & Mango Smoothie
ALKALINE SMOOTHIES RECIPES
Blackberry & Spinach Smoothie
Strawberries Orange Smoothie
Raspberry Smoothie
Banana & Pineapple Smoothie
Papaya Smoothie
Peach & Raspberry Smoothie
Apple Smoothie
Apple, Carrot & Spinach Smoothie
Broccoli & Apple Smoothie
Matcha Acai Smoothie
DIABETIC-FRIENDLY SMOOTHIES RECIPES
Kale & Avocado Smoothie
Spinach & Avocado Smoothie
Kiwi & Avocado Smoothie
Matcha Chia Seed Smoothie
Zucchini & Spinach Smoothie
Greens & Cucumber Smoothie
Avocado & Mint Smoothie
Green Veggies Smoothie
Strawberry & Spinach Smoothie
Kale & Celery Smoothie
GREEN SMOOTHIES RECIPES
Avocado Smoothie
Cucumber & Parsley Smoothie
Grapes Smoothie
Kale & Cucumber Smoothie
Strawberry, Cucumber & Greens Smoothie
Kiwi & Banana Smoothie
Green Sunflower Butter Smoothie
Cucumber & Mint Smoothie
Creamy Greens Smoothie
Cucumber & Lettuce Smoothie
DETOX SMOOTHIES RECIPES
Minty Green Smoothie
Spiced Smoothie
Pineapple & Turmeric Smoothie
Watermelon & Strawberry Smoothie
Grapefruit & Pineapple Smoothie
Berries Yogurt Smoothie
Cherry & Blueberry Smoothie
Pineapple & Cucumber Smoothie
Carrot & Pineapple Smoothie
Cranberry & Grapefruit Smoothie
HIGH-ENERGY SMOOTHIES RECIPES
Date & Almond Smoothie
Chocolaty Peanut Butter Smoothie
Banana Peanut Butter Smoothie
Raspberry Peanut Butter Smoothie
Creamy Blackberry Smoothie
Berries Cream Smoothie
Kiwi & Melon Smoothie
Sweet Potato Smoothie
Pumpkin & Banana Smoothie
Matcha Spinach & Pineapple Smoothie
BRAIN-HEALTHY SMOOTHIES RECIPES
Chocolate Smoothie
Coffee Chia Smoothie
Berries, Kale & Avocado Smoothie
Berries & Pomegranate Smoothie
Blueberry & Avocado Smoothie
Raspberry & Egg Smoothie
Green Pumpkin Seed Smoothie
Lemony Blackberry Smoothie
Cherry Smoothie
Turmeric Fruity Smoothie
Shopping List
Conclusion

Polecaj historie

Healthy Smoothies Cookbook ; 100 RECIPES: Low-Carb Green, Alkaline, Detox, Protein-Filled, and Cleanse Smoothies Recipes for Diabetics and to Assist with Weight Loss [3 ed.] 9798667853077

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