Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To [Original retail ed.] 1684033314, 978-1684033317
Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you&#
636 89 924KB
English Pages 184 Year 1 July 2019
![Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To [Original retail ed.]
1684033314, 978-1684033317](https://dokumen.pub/img/200x200/healthy-habits-suck-how-to-get-off-the-couch-and-live-a-healthy-life-even-if-you-dont-want-to-original-retailnbsped-1684033314-978-1684033317.jpg)
- Author / Uploaded
- Dayna Lee-Baggley
- Categories
- Education
- self-help books
- Commentary
- “Healthy Habits Suck is the right companion on a journey toward eating, sleeping, and living well. This book is solidly grounded in research and years of practical experience bringing a refreshing ‘what works’ attitude. You will find accessible activities, compelling descriptions, and profoundly relatable insights into living a healthier life. If you’re struggling to make healthy lifestyle changes, try this radically new approach to living well.” —Timothy Gordon, MSW, RSW, award-winning coauthor of The ACT Approach and Mindful Yoga-Based Acceptance and Commitment Therapy
![Money Lessons: How to manage your finances to get the life you want [Original retail ed.]
0241379342, 978-0241379349](https://dokumen.pub/img/200x200/money-lessons-how-to-manage-your-finances-to-get-the-life-you-want-original-retailnbsped-0241379342-978-0241379349.jpg)
