HEALING FOODS: Practical Guide to the Health Benefits and Medicinal Properties of Food 9781482636208, 1482636204

Discover how you can reduce or eliminate your medical symptoms by simply by changing the foods you eat. HEALING FOODS i

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English Pages 196 Year 2013

HEALING FOODS: Practical Guide to the Health Benefits and Medicinal Properties of Food
9781482636208, 1482636204

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This book provides a comprehensive review of the antioxidant value of widely consumed fruits. Each chapter covers the bo

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You don't need expensive food supplements, vitamin megadoses, or rigid diets to be healthy. Ordinary foods found in

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Garlic, scientifically known as Allium sativum, is a herbaceous plant belonging to the onion family. It is widely used a

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The pomegranate is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae that grows between 5

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This book covers the nutritional and nutraceutical profiles of a wide range of popularly consumed vegetables and nuts. T

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The age-old practice of food fermentation is enjoying a well-earned renaissance. As knowledge around the importance of o

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Move over, fad diets! With the fading novelty—and declining popularity—of such fad diets as South Beach and Atkins, man

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Ever had behavioral problems that adversely affected your or your dear one's health? Healing Through Natural Food

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Has fatigue and illness become a part of your everyday life? Are you exhausted from living with an autoimmune disorder,

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