Hard to Break: Why Our Brains Make Habits Stick 0691194327, 9780691194325

Hard to Break: Why Our Brains Make Habits Stick 9780691219837

The neuroscience of why bad habits are so hard to break—and how evidence-based strategies can help us change our behavio

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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick 9781984877444, 9781984877437, 9780593296509

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How Leaders Can Inspire Accountability: Three Habits That Make or Break Leaders and Elevate Organizational Performance

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Bad Habits, Hard Choices : Using the Tax System to Make Us Healthier [1 ed.] 9781907994517, 9781907994500

Consumers in Britain face a curious mix of taxes and duties that are messy, opaque and out of date. They are also unfair

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How to Make New Friends: Break Free From Lonliness

Few things are much more vital in life than having loyal, supporting friends. "Many people will walk in and out of

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The Edge of the Plain: How Borders Make and Break Our World 9781324037057, 9781324037040, 2005689733, 1324037059

Since the earliest known marker denoting the edge of one land and the beginning of the next—a stone column inscribed wit

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Little Habits Mastery: 7 Secrets to Create Successful Habits, Overcome Procrastination and Make Lasting Changes

This is how the super successful make it look so easy… Are you sick and tired of feeling like your life isn’t going in

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Two Heads: A Graphic Exploration of How Our Brains Work with Other Brains

This “charming and addictively accessible introduction to neuroscience” (Steven Pinker) takes us on a highly entertainin

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9 Habits Highly Effective People Don't Do and How to Break Them

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Why Therapy Works: Using Our Minds to Change Our Brains (Norton Series on Interpersonal Neurobiology) [1 ed.] 9780393709056, 9780393711431, 0393709051

The story of why psychotherapy actually works. That psychotherapy works is a basic assumption of anyone who sees a thera

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