Good Habits, Bad Habits: The Science of Making Positive Changes That Stick [Hardcover ed.] 1250159075, 9781250159076

A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a sho

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English Pages 320 Year 2019

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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick [Hardcover ed.]
 1250159075, 9781250159076

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