Know that 97% of people who try but fail to lose weight share the same cause. The fault lies in your most ingrained beli
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English Pages 235 Year 2021
Table of contents :
Introduction
Chapter 1:Psychology and Food
Chapter 2:Change of Mindset to Lose Weight
Chapter 3:What is a Gastric Band?
Chapter 4:What is Gastric Band Hypnosis?
Chapter 5:Hypnosis and its Power
Chapter 6:Change your Habits through Hypnosis
Chapter 7:The Solution for Emotional Eaters is Hypnosis
Chapter 8:The Influence of Positive Affirmations to Lose Weight
Chapter 9:Meditation and Mindful Eating
Chapter 10:The Habits that Will Give You an Advantage
Chapter 11:Eliminate Trigger Foods
Chapter 12:Foods to Favor
Chapter 13:How Not to Lose Motivation
Chapter 14:Gastric Band Hypnosis Training
Chapter 15:Eat Healthy and Sleep Better with Hypnosis
Chapter 16:How to know if Gastric Band Hypnosis Works for You
Chapter 17:Gastric Band Hypnosis for Food Addiction
Chapter 18:Deep Relaxing Techniques
Chapter 19:Positive Self Talk Vs. Negative Self Talk
Chapter 20:Maintaining A Strong Daily Practice
Chapter 21:Your New, Slimmer, Happier Life
Chapter 22:Hypnosis session for the gastric band
Chapter 23:Positive Affirmations Session for the Gastric Band
Chapter 24:Meditation Session (Mindful Eating) to Increase Your Awareness About Food and Manage Your Emotions for the Gastric Band
Conclusion