The Alexander Technique is a specific form of mind/body practice that focusses on improving efficiency through learning
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The challenges of modern life are best met with poise, alertness, and nimbleness of mind and body. These attributes are
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Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorpor
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The Alexander Technique was developed by an Australian actor, F. Matthias lexander, to improve the way the body is used
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Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confide
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A complete no-nonsense reference guide to the Alexander technique. Alexander technique is an increasingly popular altern
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The Alexander technique is designed to encourage good body use which, when attained, improves posture, stamina and wellb
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Between lessons many students ask their teachers, "How can I practice?" The purpose of Guided Lessons is to as
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