Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power 9781569757499, 1569757496

FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION Push your muscle development and

822 185 7MB

English Pages 176 Year 2007

Report DMCA / Copyright

DOWNLOAD FILE

Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power 9781569757499, 1569757496

Polecaj historie
30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!
30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!

This book is a must have for Parents, MMA and Boxing practitioners, Martial Arts Instructors and Boxing Coaches. After d

593 30 5MB Read more

30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!
30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!

This book is a must have for Parents, MMA and Boxing practitioners, Martial Arts Instructors and Boxing Coaches. After d

569 91 3MB Read more

30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!
30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!

This book is a must have for Parents, MMA and Boxing practitioners, Martial Arts Instructors and Boxing Coaches. After d

531 61 5MB Read more

Essential Guide to Javascript for All Levels
Essential Guide to Javascript for All Levels

Whether you're a beginner taking your first steps or an experienced developer looking to deepen your skills, this b

216 87 Read more

Joint Friendly Workouts For Seniors: Easy To Follow Workouts For Optimal Agility, Strength, Fall Prevention, and More
Joint Friendly Workouts For Seniors: Easy To Follow Workouts For Optimal Agility, Strength, Fall Prevention, and More

Have you been experiencing debilitating joint pains in your senior years and you are sick and tired of all the suffering

214 58 3MB Read more

Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness (Rowing Training, Bodyweight Exercises, Strength Training, Kettlebell, ... Training, Wods, HIIT, Cardio, Cycling)
Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness (Rowing Training, Bodyweight Exercises, Strength Training, Kettlebell, ... Training, Wods, HIIT, Cardio, Cycling)

80+ Rower Workouts To Accelerate Your Weight Loss, Agility & Fitness Regardless of your gender, age or current fitn

644 109 395KB Read more

Swimming WOD Bible: Swimming Workouts & Training To Increase Your Strength, Speed, Agility, Fitness, Fat Loss & Well-Being (Bodyweight Training, Kettlebell ... Bodybuilding, Home Workout, Gymnastics)
Swimming WOD Bible: Swimming Workouts & Training To Increase Your Strength, Speed, Agility, Fitness, Fat Loss & Well-Being (Bodyweight Training, Kettlebell ... Bodybuilding, Home Workout, Gymnastics)

Build Strength, Speed, Agility, Fitness & OBLITERATE Fat With These Killer Swimming Workouts! By The Author Of The O

635 93 143KB Read more

Functional Fitness: Training Strategies For Practical Use
Functional Fitness: Training Strategies For Practical Use

When you use the word "health," you are referring to your own or other people's wellbeing. Thus, health i

301 38 1MB Read more

Functional Programming for Java Developers: Tools for Better Concurrency, Abstraction, and Agility 9781449315443, 1449315445
Functional Programming for Java Developers: Tools for Better Concurrency, Abstraction, and Agility 9781449315443, 1449315445

Software development today is embracing functional programming (FP), whether it's for writing concurrent programs o

809 113 780KB Read more

Resistance Band Workouts ; 50 Exercises for Strength Training at Home or On the Go 9781510753488
Resistance Band Workouts ; 50 Exercises for Strength Training at Home or On the Go 9781510753488

Improve Your Strength and Body Composition with 3 Types of Resistance Bands! This is your one-stop-shop for anyone who

1,528 379 98MB Read more

Unsere Partner sammeln Daten und verwenden Cookies zur Personalisierung und Messung von Anzeigen. Erfahren Sie, wie wir und unser Anzeigenpartner Google Daten sammeln und verwenden. Cookies zulassen