Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power 9781569757499, 1569757496

FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION Push your muscle development and

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English Pages 176 Year 2007

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Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power 9781569757499, 1569757496

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