Functional Anatomy of the Pilates Core

Functional Anatomy of Yoga 9781905367467

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Pilates Anatomy [2nd edition] 1492567701 , 978-1492567707

Pilates Anatomy, 2nd Edition provides a detailed look at your practice, through vivid anatomical illustrated exercises.

6,034 1,804 59MB Read more

Functional Anatomy 2020938197

710 184 174MB Read more

30 BEST PILATES EXERCISES: Core Pilates Exercises for Strength Building, Flexibility, Fitness and Rehabilitation.

Do you want to stay fit? Or do you wish to take your Pilates exercises to another level? The 30 BEST PILATES EXERCISES B

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Pilates on the Ball: Pilates Exercises on the Swiss Ball

Pilates on the Ball 1 is the first level of Pilates Exercises on a Swiss Ball. Great photos and 23 exercises that will c

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Functional Training Anatomy 9781492599111, 2020033352, 9781492599104, 9781492599135

966 245 19MB Read more

Pilates: Functional Fitness for the Over 40's: Feel Great, Look Fab [Kindle ed.] 3755931539

Pilates is almost miraculous in the benefits it has to offer. The small, controlled movements with their focus on core s

525 47 10MB Read more

Pilates: Functional Fitness for the Over 40's: Feel Great, Look Fab [Kindle ed.]

Pilates is almost miraculous in the benefits it has to offer. The small, controlled movements with their focus on core s

122 107 11MB Read more

The Complete Book of Pilates for Men: Complete Book Of Pilates For Men 9780060820770

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and postu

1,500 282 30MB Read more

Pilates: Functional Fitness for the Over 40's: Feel Great, Look Fab [Kindle ed.]

Pilates is almost miraculous in the benefits it has to offer. The small, controlled movements with their focus on core s

498 54 2MB Read more