From stress to success-- in just 31 days [1st ed., rev] 9781401922993, 1401922996

Table of contents :
Secret #1: write and read your goals daily 1 --
Secret #2: clear away your goal's obstacles daily --
Secret #3: prioritize your activities daily --
Secret #4: act on top priorities daily --
Secret #5: visualize your success daily --
Secret #6: write and read your affirmations daily --
Secret #7: do deep breathing and stretching daily --
Secret #8: do selective and collective reading daily --
Secret #9: groom for success daily --
Secret #10: dress for success daily --
Secret #11: love what you do and do what you love daily --
Secret #12: surround yourself with succeeders daily --
Secret #13: drink lots of water daily --
Secret #14: eat light to moderate daily --
Secret #15: reduce the four addictors daily --
Secret #16: contract all muscles, then relax them daily --
Secret #17: help others fulfill their goals daily --
Secret #18: save 5 to 10 percent of earnings daily --
Secret #19: write three thank you letters daily --
Secret #20: reward yourself for accomplishments daily --
Secret #21: express your feelings of love daily --
Secret #22: hug somebody special daily --
Secret #23: clean and organize your environment daily --
Secret #24: eliminate low priority unnecessities daily --
Secret #25: study the subject you would love to master daily --
Secret #26: spend time in total meditative silence daily --
Secret #27: massage your body or scalp daily --
Secret #28: take a hot bath before retiring daily --
Secret #29: count your blessings with gratitude daily --
Secret #30: retire, so as to arise early daily --
Secret #31: follow a stress to success checklist daily.

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