Fitness Instructor's Handbook 4th edition, The (Fitness Professionals) 9781472977342, 1472977343

New and updated, The Fitness Instructor's Handbook, 4th edition is the essential guide for anyone working in, or wi

462 94 13MB

English Pages 352

Fitness Instructor's Handbook 4th edition, The (Fitness Professionals)
9781472977342, 1472977343

Being successful as a sports or fitness professional requires more than just knowing your sport inside out. Without succ

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Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness in

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Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness in

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Endurance Fitness provides detailed coverage of the scientific principles on which the general theories of physical fitn

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Предлагаемое учебное пособие предназначено для студентов факультета физической культуры и спорта педагогического универс

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NUTRITION: Understanding The Basics GOOD NUTRITION IS IMPORTANT ? THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO A

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Essential Guide to Fitness has been written for the Certificate III in Fitness. You'll be able to become employed

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Do you want to lose fat, build muscle and improve your health and fitness? Do you want to stay healthy, fit and lean for

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Do you want to lose fat, build muscle and improve your health and fitness? Do you want to stay healthy, fit and lean for

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