During the preschool and kindergarten years, children begin spending more time engaging in physical activity and explori
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NUTRITION: Understanding The Basics GOOD NUTRITION IS IMPORTANT ? THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO A
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DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE
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This logbook helps students track their diet and exercise programs. It serves as a diary to help students monitor their
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A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and
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An imbalance between high energy intake – due to inadequate diet – and reduced energy expenditure – caused by sedentary
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HAVE YOU BEEN TOLD YOUR "GLORY DAYS" are dead and gone, and getting the body you had in your 20s and 30s is im
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Foreword -- Introduction -- Overview of physical fitness -- SEAL mission-related physical activities -- Cardiorespirator
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What will you find in this book? A practical guide to nutrition for those who wants to understand how weight loss works
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