Fit Soul, Fit Body: 9 keys to a Healthier, Happier You 9781935251057

From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking

258 79 1MB

English Year 2008

Fit Soul, Fit Body: 9 keys to a Healthier, Happier You
9781935251057

Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don't need to be an expert on health

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Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don't need to be an expert on healt

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DO YOU WANT TO... Find out how regular running can prevent and reduce the risk of many illnesses? Start running but wan

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Full body workout at home with easy and fast video tutorial.Different type of exercises.Without any equipment.We include

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Discover the fitness secrets to burning off those extra unwanted pounds, reverse aging and build lean muscle with this d

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Discover the fitness secrets to burning off those extra unwanted pounds, reverse aging and build lean muscle with this d

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Discover the fitness secrets to burning off those extra unwanted pounds, reverse aging and build lean muscle with this d

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Increase your happiness and do it fast! You have more control over your happiness than you might think. Research shows

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Ready for the IdealFit 15 Day Fit Body Challenge? This program focuses on fat loss. We can't wait for you to begin

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Ready for the IdealFit 15 Day Fit Body Challenge? This program focuses on fat loss. We can't wait for you to begin

431 31 3MB Read more