Fit after 50 : Getting Up and Running Physically, Mentally, and Professionally 9781938803291, 9781886039902

Written by a woman who began running marathons at 50 years old, this inspirational guide describes the physical, mental,

120 36 1MB

English Pages 183 Year 2008

Fit after 50 : Getting Up and Running Physically, Mentally, and Professionally
9781938803291, 9781886039902

130 26 23MB Read more

Would you like to build one mobile web application that works on iPad and Kindle Fire as well as iPhone and Android smar

923 52 12MB Read more

2,324 257 2MB Read more

Provides information on the elements on HTML, offers code examples, and describes how to build accessible markup. Abstra

650 127 2MB Read more

Legend has it that Google deploys over two billion application containers a week. How's that possible? Google revea

1,118 194 2MB Read more

Running Up That Hill is a celebration of endurance running. Of running ridiculous distances – through cities, over mount

627 106 2MB Read more

WE'RE all living longer - and that's great - but only if you've got your health. We're post pandemic

196 50 7MB Read more

Are you ready for a surprise? This book is about something other than cooking, so you will not learn a new way to prepa

133 31 3MB Read more

WE'RE all living longer - and that's great - but only if you've got your health. We're post pandemic

225 48 10MB Read more

Ubuntu for everyone! This popular Linux-based operating system is perfect for people with little technical background. I

475 73 23MB Read more