Fat Disaster: The How and Why of Weight Loss and Fitness | With Step-By-Step Instructions

What if I told you, you could burn fat 24 hr a day? What if you integrated this all day fat loss with the best style of

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Fat Disaster: The How and Why of Weight Loss and Fitness | With Step-By-Step Instructions

  • Commentary
  • Anwers 24 hour fat burning with cardio and strength training

Table of contents :
TOPICS COVERED
CHAPTER 1 - Understanding Everything About Metabolic Process
CHAPTER 2 - Value of a Healthy Diet
CHAPTER 3 - Increase Metabolic Process with the Right Foods
CHAPTER 4 - Burning Calories with Cardio
CHAPTER 5 - Full Body Blasts To Burn Much More Fat
CHAPTER 6 - Healthy Supplements to Help Burn Fat
CHAPTER 7 - The Secret Of Stretching
CHAPTER 8 - The Mind And Metabolic process
CHAPTER 9 - Avoiding these Vital Mistakes
CHAPTER 10 - Making An Effective Action Strategy

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