Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding 1524746983, 9781524746988

If exercise is healthy (so good for you!), why do many people dislike or avoid it? If we are born to walk and run, why d

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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
 1524746983, 9781524746988

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