EXERCISE TIPS FOR SENIORS:

Our body is very simple! Over time, we will never do anything we no longer trust ourselves to do! Who would want to beco

246 110 2MB

English Pages 65 Year 2022

Report DMCA / Copyright

DOWNLOAD FILE

EXERCISE TIPS FOR SENIORS:

  • Commentary
  • EXERCISE TIPS FOR SENIORS,Build Your Strength, Stay Healthy

Table of contents :
INTRODUCTION.
AN IMPORTANT CAUTION!
CHAPTER ONE.
CHAPTER TWO
CHAPTER THREE.
CHAPTER FOUR
CHAPTER FIVE
CHAPTER SIX
CHAPTER SEVEN
CHAPTER EIGHT
CHAPTER NINE.........................................................................100
CONCLUSION

Polecaj historie