Epic Vegan Quick and Easy Simple One-Pot and One-Pan Plant-Based Recipes 9781592339860, 9781631599743, 2020038461, 2020038462, 1592339867
Accessible. Affordable. Delicious. These three words are at the heart of Epic Vegan Quick and Easy, a cookbook of simple
549 109 16MB
English Pages 192 Year 2021
- Categories
- Housekeeping, leisure
- Cooking
- Commentary
- Simple Vegan One-Pot and One-Pan Plant-Based Recipes
Table of contents :
INTRODUCTION
Why Epic Vegan Quick and Easy?
+ Ingredients
+ Tools
+ Epic Your Way
+ How to Use This Book
+ Meal Prep Suggestions
CHAPTER ONE
Back to Basics: Staples to Make the Dull Delicious
+ Quick Quinoa
+ Rice Realness
+ Basic Betty Beans
+ Veggie Pasta-bilities
+ Tasty Tempeh Variations
+ Everyday Greens
+ One-Sheet Roasted Vegetables
+ Quick Country Gravy
+ Cauliflower Rice for the Win
+ 3-Minute Cashew Cream Sauce
+ Instant Almond Cheese Crumble
+ Tempting Tofu
+ Scrappy Veggie Broth
CHAPTER TWO
Brekky Bites: Putting the FAST in BreakFAST
+ All-in-One Breakfast Sheet-Pan Bowls
+ Pumpkin Cranberry Oatmeal Bread
+ Skillet Bagel Breakfast Sandwiches for Two
+ Beyond the Cinnamon Roll Sheet-Pan Pancakes
+ Effortless Buttered Pan Biscuits
+ Maple Balsamic Brussels and Sweet Potato Hash
+ Baked French Toast Sticks
+ Sweet and Savory Scones
+ Presto Pesto Avocado Toast
+ Matcha Blueberry Granola
+ The Little Sisters Cheesy Potatoes
+ Peanut Butter Cherry Chip Granola
+ Cheap ‘n Cheesy Jalapeño Grits
+ Easiest Carrot Bacon Ever
CHAPTER THREE
Snacks and Apps: Movie Night Bites
+ Smoky Tempeh Peanut Satay
+ Game Day Pub Cheese
+ Layers of Greek Dip
+ Cheesy Burger Tater Tots
+ Easily Epic Charcuterie Board
+ Nashville Hot Tots
+ Quick Queso with Chili-Lime Chips
+ Baked Thai Chili Cauliflower Bites
+ Loaded Sheet-Pan Nachos
+ Stove Top Movie Theater Popcorn
+ Simple Southwest Quesadilla with Pineapple Dream Sauce
+ Made in Minutes Mini Pizza Cups
+ Fast Ooey Gooey Cast Party Bean Dip
+ Miso-Garlic Cheese Bread
CHAPTER FOUR
Soups ‘n Such: Let’s Give Them Something to Stew About!
+ Very Fast Veggie Lentil Soup
+ 5-Ingredient Pasta Fagioli as seen on The Vegan Roadie
+ Creamy Chickpea Potpie Soup
+ Beefless Red Wine Stew
+ Mindful Mushroom and Corn Chowder
+ Say Cheese! … and Broccoli Soup
+ Minute Made Miso Soup
+ Easy Black Bean Soup
+ Spicy Chickpea Almond and Kale Soup
+ Simple Seitan Tikka Masala
+ Zippy Zuppa Toscana
CHAPTER FIVE
It’s a Handful: Sandwiches, Tacos, and Burritos that Pack a Punch
+ The Coffeehouse Veggie Sandwich
+ Stress-Free Reuben Burger
+ Hawaiian Tofu and Pineapple Sando
+ One-Sheet BBQ Mushroom Jack ‘n Peaches Sandwiches
+ Easy Peasy Olive Burger
+ Deli Deluxe Italian Hoagie
+ Mushroom Carnitas and Brussels Burrito with Sweet Red Onion
+ Easy 5-Alarm 2-Bean Tacos
+ Simple Sloppy Tempeh and Avocado Burritos
+ Pad Thai Burgers
+ Crunchy CLT Sammy
+ Breezy Cauliflower and Chorizo Brunch Tacos
CHAPTER SIX
Lunch Break! Meals on the Go for the Office, Break Room, or Home
+ Crafty One-Pot Mac and Cheese
+ Rainbow Vegetables and Tofu Sheet Pan
+ Bahn Mi Arugula Bowl
+ Italian Cheesy Herbed Tofu and Kale Bowl
+ Good Goddess Choppy Salad
+ Overstuffed Avocado Bowls
+ Garlicky Nooch Broccoli and Potatoes
+ Not-So-Tuna Jackfruit Macaroni Salad or Melt
+ Dustin’s Favorite Summer Salad
+ Skillet-Kissed Green Beans with Red Grapes
+ Warm Rotini and Spinach Pesto Pasta Salad
+ Fiesta Quinoa Bowl with Sweet Lime Vinaigrette
+ The Beet Goes On Sheet-Pan Bowl
+ Lemon and Garlic and Thyme, Oh My!
CHAPTER SEVEN
The Main Event: Fast and Flavorful Dinnertime Entrees
+ Creamy Spinach and Artichoke Lasagna
+ Stove Top Mushroom Tetrazzini
+ One-Pot Pomodoro Puttanesca
+ Baked Not So Stir-Fry in a Flash
+ Toasty Pear, Walnut, and Arugula Flatbread
+ Whole Roasted Maple-Dijon Cauliflower
+ Bow-tie Alfredo with Broccoli and Sun-Dried Tomatoes
+ One-Pan Super Saucy Garlic Ziti
+ Cheesesteak Stuffed Peppers
+ Coco Loco Pad Thai
+ Fuss-Free French Bread Pizzas
+ Punk Cheddah Mac Bake
+ Smoky Kale and Black Bean Tostada
+ Creamy Shiitake and Cauliflower Rice Risotto
+ Easy Bake Black Bean and Corn Enchiladas
CHAPTER EIGHT
Sweet Treats: Sweet Dreams Are Made of These!
+ Cinnamon-Sugar Nice Crispy Treats
+ Gooey Snickerdoodle Oat Brownies
+ Cherry Limeade Cobbler Bars
+ PB & J Banana Muffins
+ No-Churn Pineapple Basil Sorbet
+ So Easy Sunbutter Cookies
+ Salted Chocolate Chip Skillet Cookie
+ No-Bake Everything Cookies
+ Crunchy PB Pretzel Chip Bites
+ Celebration Cowboy Cookie Bars
+ Straightforward Strawberry Icebox Cake
+ Mr. Benson’s Puppy Bites
+ Spiced Hot Chocolate S’mores Brownies
ACKNOWLEDGMENTS
INDEX
ABOUT THE AUTHOR
