Embodiment - Moving beyond mindfulness 9781916249226, 9781916249219, 1916249221

WELCOME HOME TO THE BODYIn our frenzied world, it’s easy to lose touch with our bodies. Often rushing, feeling tense and

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English Pages 192 Year 2019

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Embodiment - Moving beyond mindfulness
 9781916249226, 9781916249219, 1916249221