Embodiment - Moving beyond mindfulness 9781916249226, 9781916249219, 1916249221

WELCOME HOME TO THE BODYIn our frenzied world, it’s easy to lose touch with our bodies. Often rushing, feeling tense and

540 90 799KB

English Pages 192 Year 2019

Report DMCA / Copyright

DOWNLOAD FILE

Embodiment - Moving beyond mindfulness
 9781916249226, 9781916249219, 1916249221