Eat Your Greens!: Delicious Vegetable Recipes that Everyone will Love (2nd Edition)

Delicious recipes with vegetables that everyone will love. It's time to Eat Your Greens! Eat Your Greens! is a coo

165 42 2MB

English Pages 2016 Year 2019

Report DMCA / Copyright


Eat Your Greens!: Delicious Vegetable Recipes that Everyone will Love (2nd Edition)

Table of contents :
Table of Contents

Pita, Pesto, and Parmesan 9

Greek Spinach Puff Pastry Bake 12

Parsley Pasta Salad 13

Almond Dijon Salad 14

Seattle Salad 15

Tarragon Wild Rice Salad 16

Asparagus Salad 18

Easy Spinach Salad 19

Swiss Chard and Onion Tacos 22

Spicy Eggplant Tacos 23

Mushrooms and Rosemary Asparagus 24

Easy Baked Asparagus 25

Tarragon, Lemons, and Provolone Spears 26

Parmesan and Penne 27

Rosemary, Thyme, and Potatoes Asparagus 28

Avocado Salsa 29

Prosciutto Asparagus 32

Estillo Sarita 33

Classical Homemade Guacamole 34

Avocado Dip 35

Countryside Avocado Bake 36

Rustic Avocados 38

Catalina’s Ceviche 39

Avocado Bisque 42

Kale and Spinach with Peppers and Balsamic 43

Spinach Salad I 44

Lentils for Autumn 45

Leeks and Spinach with Cannellini over Couscous 46

Spinach and Curry 47

Easy Pesto 48

Orzo and Spinach 49

Kale Chips I 52

Kale and Cannellini with Italian Herbs 53

Kale Chips II 54

Creole Kale 55

Kale Soup I 56

Farfalle, Peppers, and Kale 57

Pesto Squash 58

Kale Casserole I 59

Devils on Horseback Re-Imagined 62

Rustic Kale and Beef 63

Green Spanish Gazpacho 64

Artisan Broccoli Soup I 65

Asian Style Broccoli with Beef I 66

Broccoli Bake I 67

Garlic Broccoli and Cashews 68

Asian Style Broccoli and Beef II 69

Broccoli Bake IV 72

Broccoli Tots 73

Easy Broccoli and Quinoa 74

The Easiest Veggie Stir-Fry 75

Asparagus Stir-Fry Re-Imagined 76

Homemade Zucchini Fried 77

Backwoods Zucchini 78

Italian Style Zucchini 79

Mediterranean Zucchini 83

Greek Style Zucchini 85

Zucchini Bites 86

Summertime Salad 87

A Quiche Of Mushrooms and Spinach 88

Broccoli and Cheddar Quiche 89

Garden Style Eggplant 92

Springtime Eggplant 93

Easy Ratatouille 94

Baba Ghanoush 95

Sandwich II 96

Mediterranean Eggplants 97


Pesto, and

Prep Time: 10 mins


Total Time: 22 mins

(Greek Style Bake)

Servings per Recipe: 6


350 kcal


17.1 g

Carbohydrates 41.6g


11.6 g


13 mg


587 mg


1 (6 oz.) tub sun-dried tomato pesto

3 tbsps olive oil

6 (6 inch) whole wheat pita breads

ground black pepper to taste

2 roma (plum) tomatoes, chopped

1 bunch spinach, rinsed and chopped

4 fresh mushrooms, sliced

1/2 C. crumbled feta cheese

2 tbsps grated Parmesan cheese


1. Set your oven to 350 degrees before doing anything else.

2. Coat each piece of pita with some pesto and then layer each with: pepper, tomatoes, olive oil, spinach, parmesan, mushrooms, and feta.

3. Cook the bread, for 15 mins, in the oven, and then cut them into triangles before serving. Enjoy.

Pita, Pesto, and Parmesan

Polecaj historie