Eat well, save more: feed 4 people for $80 a week grocery bill 9780733330834, 0733330835

In the current economic climate many Australians are on a limited budget. In Eat Well, Pay Less! thrift queen Cath Armst

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English Pages 197 Year 2012

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Armstrong
Cath

Table of contents :
1. $80 a week --
can it be done? Yes it can! --
2. Meal planning --
3. The value of a price book --
4. The cupboard is bare and there's nothing to eat --
5. The plan to slahs your food bill by 75% in just four weeks --
6. The perpetual shopping list --
7. The grocery slush fund --
8. More bang for your buck --
9. Buying in bulk --
10. What is a grocery stockpile? --
11. Making Our Own (MOOing) --
12. On the menu.

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