Discover the surprising reason restrictive diets don’t work—and a practical, science-based guide to reclaim your health
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"Food is Love (But Don’t Eat Too Much!)” Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure,
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If you’re ready to get more health, your best weight, and enjoy life as you do it, you’re in the right place! In Eat Lik
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Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to
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In this book, New York Times best-selling author Vani Hari, “The Food Babe,” exposes the flagrant lies we’ve been fed ab
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A handy pocket guide to all those additives listed on the packet. Know just what you are eating with this handy referenc
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Eat, Drink, and Be Mindful is a new tool for dealing with the age-old problem of mindless overeating. The author current
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A call to action to prevent a brain health crisis - does for diet what Why We Sleep does for sleep 'I cannot reco
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