Chiles are the new superfood. Capsaicin, the compound that creates the heat in chiles, has powerful anti-cancer properti
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English Pages 224 Year 2017
Table of contents :
INTRODUCTION
APPETIZERS & SNACKS
LIGHT MEALS & FAST FARE
HOT SAUCES & RUBS
VEGETABLE MAINS & SIDES
MEAT & POULTRY MAINS
FISH & SEAFOOD MAINS
BAKING, DESSERTS & DRINKS
INDEX