*A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenme
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Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inher
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There is growing scientific evidence that how we experience our bodies can powerfully influence whether we get sick, how
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Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and c
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After a brief historical introduction to Christian meditation, Father John Bartunek, LC provides both an elegant and mem
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