"The Complete Guide to Sports Training "is the definitivepractical resource for anyone wishing to improve thei
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Сборник упражнений по функциональной тренировке.
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A kettlebell is a weight that looks like a cannonball with a handle. Originating from Russia, kettlebell training is now
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A key title in the successful Complete Guides series, this is the definitive text on using free weights for strength, co
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Strength is THE foundation of everything we do! Whether it’s excelling at professional athletics, playing a casual game
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This new addition to the well-known Complete Guide series willbecome an instant classic and essential introduction for p
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The Complete Strength Training Guideoffers a different approach to exercise programming than that typically found in oth
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Scorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures,
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