Brad Thompson, one of Australia’s leading tai chi and qiquong practitioners, shows how we can increase our energy levels
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Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the
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Taking deep, nourishing breaths of fresh air shouldn't be a chore. This easy-to-use reference presents a holistic a
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This book is a collection of jokes, wonderfully illustrated by Mike Payne, the original creator of Tatty Teddy. Mike
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Buteyko breathing method from 118 diseases and health conditions This is the most complete book that describes unique Bu
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Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to
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What if there were a world bigger than the one you can touch? Leigh Alexander recounts a stormy adolescence alongside t
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