The Book of Rest: Stop Striving. Start Being. 0008321639

How to find peace in a restless world, from the UK's leading yoga nidra practitioners. We live in a restless societ

506 38 330KB

English Pages 384 Year 2019

Report DMCA / Copyright

DOWNLOAD FILE

The Book of Rest: Stop Striving. Start Being.
 0008321639

  • Commentary
  • philosophies and practices yoga nidra (’sleep yoga’) to connect with ours deepest, always-at-peace self.
Polecaj historie