TAI CHI MASTERY BEGINNERS ULTIMATE GUIDE! This "Tai Chi" book contains proven steps and strategies on how to i
508 97 98KB
English Pages 40 Year 2014
Table of contents :
Introduction
Chapter 1: History Of Tai Chi
Chapter 2: Master Ancient Tai Chi Principles
Chapter 3: Achieve Spiritual, Mental And Physical Balance Through Tai Chi
Chapter 4: Tai Chi For Beginners
Chapter 5: Tai Chi And Spirituality
Chapter 6: Yoga And Tai Chi
Chapter 7: Meditation To Improve Your Tai Chi and Chakras
Chapter 8: Feng Shui: Tai Chi For Environment
Chapter 9: Tai Chi Energy And Kundalini
Chapter 10: Importance Of Mindfulness In Tai Chi
Conclusion