LOVE RULES: how to find a real relationship in a digital world 9780062652607, 9780062652584, 0062652605
Shares advice for women on how to find meaningful relationships in a complicated, largely digital, romantic landscape, o
450 14 660KB
English Pages 235 pages Year 2018
Table of contents :
Part one: Take inventory --
Rule #1: Establish your ideal love weight --
Rule #2: Clear out your cupboards and sweep the fridge --
Rule #3: Begin a dating detox to reset your metabolism --
Part two: Date. Rinse. Repeat. --
Rule #4: The treadmill won't run on its own. Climb on and press Start. --
Rule #5: Choose the right recipes for your dating type --
Rule #6: You won't get skinny by eating the same old sh*t --
Rule #7: Stop with the comfort foods. It's okay to be a little hungry --
Part three: Shortcomings and love traps --
Rule #8: Alcohol is not a food group. Respect your limits --
Rule #9: Hookups are like french fries --
Rule #10: Porn is like chewing gum --
all artificial flavor --
Rule #11: Stick to natural sugars. Substitutes are bad for your health --
Part four: Love rules: the slow diet for the long haul --
Rule #12: Trust your gut and protect yourself with probiotics --
Rule #13: Set your own "best before" date --
Rule #14: Look for relationship role models --
Rule #15: Life is a feast. Take your place at the table.
