Ready to take your career to the next level? Find out everything you need to know about increasing your resilience with
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"One of the best books I've ever read on practical resilience." -- Miriam Akhtar , positive psychologist
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An effective toolbox for facing timeless and uniquely modern struggles Whatever you might be facing, know that you are
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Comments like “I’m worried sick” convey the conventional wisdom that being “stressed out” will harm our health. Thousand
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“The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job.
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Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide
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A practical manual for understanding why you live the way you do—and how to transform your life into your highest vision
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The high street is in crisis. How did we get here and what happens next? The global pandemic has made the crisis immeasu
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