Growing Strong: Workouts, Devotions, and Recipes to Become Healthy from the Inside Out 9780736978064, 9780736978071, 2020027346

A Joyful Life Starts on the Inside Hi, I’m Cambria! For years, I struggled with my self-image and how to make my dual

349 19 9MB

English Pages 223 Year 2020

Growing Strong: Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
9780736978064, 9780736978071, 2020027346

Author / Uploaded
Cambria Joy

Table of contents :
Introduction: Become You!

PART ONE

BECOME

Motivated

Refresh and Satisfy Your Heart

Trade Your Map for God’s Plan

Gain Momentum

Stop Digging for False Treasure

Improve Your Playlist

Take One Step

Don’t Drift

Shake It Off

Face Forward

Stay in Your Lane

Show Up

Grow Your Patience

Set Realistic Goals

Change Your Days

Keep Stepping

Don’t Prove It—Live It

PART TWO

BECOME

Strong

God Builds Your Inner Strength

Core Workouts for Body and Soul

Trust Resistance Training

Change Your Mind, Change Your Direction

Feed Your Hunger

Spiritual Training > Physical Training

Seek Strength in Quietness

Jump to Joy

Prevent Burnout

Rebuild Through Rest

He Will Fight for You

Moderation Is Strength

What If?

Press On and Press In

Beauty Is Soul Deep

Inside-Out Strength

PART THREE

BECOME

Transformed

Identity Makeover

Claim Your Capability

Build on a Solid Foundation

Follow the Leader

Changed and Unchained

Brave Today

The Dandelion Wish

Health Food

Trading Good for Goodness

God Prevails in Human Fails

Heart Surgery

Laugh Today

Let God Weigh In

A Beautiful Balance

Real Progress

A Heart Fit for Joy

A Note from Cambria

Connect with Cambria

Index of Recipes and Workouts

Polecaj historie

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