DOMINATE: They Can't Ignore You - Remapping The Athletes’ Body to Develop Elite Level Strength, Speed, Power, and Durability 9798695019124

Strength and Power Exercises for Fighters: Over 40 effective exercises to improve strength and power for combat athletes

848 110 4MB Read more

Force And Frequency Training Quick Workouts To Develop Speed And Strength

Force And Frequency Training is a weight training system that is designed for athletes and fitness enthusiasts who have

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The Effects of a High Fat Diet on Anaerobic Power, Body Mass, Body Composition and Anabolic Hormone Profile in Strength Trained Athletes

ketogenic diet in athletes and bodybuilders

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Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power 9781569757499, 1569757496

FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION Push your muscle development and

709 170 7MB Read more

Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength--Using The World's Single Best Tool For The Job 1610605176, 9780938045748, 0938045954

The Kettlebell-Lover’s Primer for Rapid Physical Transformation and Peak Athletic Performance… When Dragon Door originat

303 60 16MB Read more

Master The Kettlebell: How To Develop High-Level Skills In Movement, Power Generation And Strength--Using The World's Single Best Tool For The Job 0938045741, 9780938045748, 0938045954

The Kettlebell-Lover’s Primer for Rapid Physical Transformation and Peak Athletic Performance… When Dragon Door originat

293 17 7MB Read more

Superclass: The Global Power Elite and The World They Are Making 9780374272104, 0374272107, 2007036569, 9780374531614, 0374531617

214 76 2MB Read more

Easy Running Plans: Total-Body Training for Speed, Strength, and Endurance 9781646112005, 9781646112012

Hit the ground running with this easy, total-body training guide. Whether you’re a weekend runner looking to get in bet

659 50 6MB Read more

Easy Running Plans: Total-Body Training for Speed, Strength, and Endurance 9781646112005, 9781646112012

Hit the ground running with this easy, total-body training guide. Whether you’re a weekend runner looking to get in bet

763 100 12MB Read more

Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance 1937715310, 9781937715311

"Over 75 exercises for swim, bike, run"--Cover.

242 137 45MB Read more