Be in Balance: A Simple Introduction to the Alexander Technique [Kindle Edition]

This book is a simple introduction to the Alexander Technique from my hands and heart. Would you like to be pain free? W

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English Pages 156 Year 2018

A wonderful collection of stories concerning diverse people with diverse problems: from those with bad backs, weak legs

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This ebook uses the Alexander Technique principles of good posture and great technique to assist the pianist. It is the

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A series of talks by Judith Leibowitz, one of the foremost teachers of the Alexander Technique. She introduced the Techn

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Between lessons many students ask their teachers, "How can I practice?" The purpose of Guided Lessons is to as

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No matter a person's age, no one should ever feel trapped within his or her own body. Whether you experience tensio

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Re-published as an Ebook, Back Trouble is by Deborah Caplan, who was a physical therapist specializing in treating patie

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Eleven Alexander Technique teachers speak with Ruth Rootberg about their lives, their work, and their approach to using

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I have been talking about writing a book on The Alexander Technique for years. I have occasionally begun writing it but

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Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorpor

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