Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life 0307788458, 9780307788450

Mood Cure Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life [NO-VALUE ed.] 0345435176, 9780345435170

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recove

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7 Weeks to Emotional Healing: Proven Natural Formulas for Eliminating Depression, Anxiety, Fatigue, and Anger from Your Life [1 ed.] 0345436865, 9780345436863

Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxi

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Letting Go of Anxiety: A Guide on Eliminating Stress and Worry from Your Life 9798672434353

Does anxiety hold you back from everyday tasks? Do you find yourself wishing you could only be “free”? Take control of y

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ACT with Anxiety: An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life 9781559570749

Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt

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Love Slows Down: How to Keep Anger and Anxiety from Ruining Life's Relationships 9781684511013

Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions, and lived to regret the speed with

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Not Tonight I Have a Headache: Understanding Headaches and Eliminating Them from Your Life 9781630473655, 1630473650

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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, A Workbook for Managing Depression and Anxiety 9781623157807, 9781623157814, 1623157803

Masterfully written with relatable examples,Cognitive Behavioral Therapy in 7 Weeksallows the reader to quickly connect

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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)

The DBT Skills Workbook for Teens: An Interactive Guide to Understanding Your Emotions and Managing Your Anxiety, Anger,

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From Paralysis to Fatigue 0029286670, 9781439105641

The first book to put the physical symptoms of stress in their historical and cultural context. This fascinating history

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The Anger Workbook for Women : How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships [1 ed.] 9781608829392, 9781572243798

Books on anger, by and large, have been written by men for men who express their anger in an outward and explosive way.

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