Dash Diet Cookbook for Beginners: 555 Amazing and Simple Recipes for 2020. Lose Weight Fast, Easy and in Healthy Way!
Eating healthily doesn't mean that you have to deprive yourself of your favorite foods even when you are suffering
539 39 2MB
English Pages 183 Year 2020
Table of contents :
Introduction
Chapter 1 – All about the DASH Eating Plan
Chapter 2 – Appetizer Recipes
Chapter 3 – Breakfast Recipes
Chapter 4 – Main Course Recipes
Chapter 5 – Salad Recipes
Chapter 6 – Dessert and Beverage Recipes
Chapter 7 – Recipes for Snacks and Side Dish
Chapter 8 – Soup Recipes
Conclusion
