If you lived in an imaginary world, which implied the fact that people do not care what you look like but what kind of a
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English Pages 112 Year 2020
Table of contents :
Contents
BASICS, FOOD AND MACRONUTRIENTS
GENETICS – THE USUAL SUSPECT AND BODY TYPES
TRAINING BASICS AND THE PRINCIPLE: "I ONLY KNOW 4 EXERCISES"
FITNESS INFLUENCERS AND LITTLE SECRETS OF BIG ONLINE TRAINERS
REVEALING THE SECRET
ANYTHING THAT IS TOO SAFE - IS RISKY
SEE YOU ON THE TOP